Naan Bread With Curried Prawns

Category: Light Bites

Servings

Serves 4

Ingredients

1½ tbsp vegetable oil 2 onions sliced 1 clove garlic, crushed 450g/1lb tomatoes 1½ tbsp curry paste (or to taste) 1 tbsp mango chutney 450g/1lb frozen cooking prawns, de-frosted and well drained 1 large courgette, sliced 1 tbsp crème fraiche 2 tbsp chopped fresh coriander salt and pepper 4 naan bread 140/5oz natural yoghurt

Method

Heat the oil and gently fry the onions and garlic until soft. To peel the tomatoes, place in a bowl and cover with boiling water for about 30 seconds, then plunge into cold water and slide off the skins. Roughly chop and add to onions with the curry paste and mango chutney. Simmer for 15 minutes. Add the prawns, courgette, crème fraiche and 1 tbsp of the coriander. Season with salt and pepper and cook for a further 10 mins. Sprinkle the curry with the remaining coriander and serve beside warmed Naan bread with some natural yoghurt. PER SERVING 784 Kcal, fat 29.6g, saturated fat 2.3g, salt 4.1g, carbohydrate 95.5g, sugar 21.9g, fibre 5.6g