Autumn/Winter 2008

Category: Hot Snacks
Serves 4
1 red onion 2 courgettes 2 carrots 1 small cauliflower 1 green chilli 2 tbsp oil ¼ tsp tumeric ¼ tsp ground coriander ¼ tsp cumin 2-4 tsp curry paste tin of chickpeas, drained 4 tbsp low fat crème fraiche 4 tbsp vegetable stock 4 naan bread chopped fresh coriander
Cut red onion, courgettes and carrots into slices. Divide cauliflower into small florets and finely chop the green chilli. Stir-fry vegetables in oil with ground turmeric, coriander, cumin, and curry paste until soft. Add the chickpeas, creme fraiche, vegetable stock, and season well. With the lid on the pan heat gently. Warm naan bread and pile vegetables on top. Sprinkle with chopped fresh coriander and serve with low fat yoghurt or crème fraiche. PER SERVING 656 Kcal, fat 22.8g, saturated fat 4g, salt 3.2g, carbohydrate 98.4g, sugar 11.8g, fibre 7.8g
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