Mackerel Bagels
Category: Light Bites
An interesting filling with some tangy flavours.
Servings
Serves 2
Ingredients
4 bagels
50g/2oz curd cheese
1 tbsp chopped chives
˝tsp creamed horseradish sauce
Black pepper to taste
225g/8oz smoked mackerel
squeeze of lemon juice
Watercress roughly chopped
Method
Cut bagels in half. Mix curd cheese with chopped chives, creamed horseradish sauce, season with black pepper and spread on the bagel bases. Flake smoked mackerel and place on top of the cheese. Squeeze some lemon juice on top and add some roughly chopped watercress. Finish with bagel tops. PER SERVING 503 Kcal, fat 25.1g, saturated fat 7.3g, salt 2.4g, salt 2.4g, carbohydrate 52.2g, sugar 6g, fibre 2.3g
