Spring/Summer 2008

Category: Light Bites
A butty you will not want to share!
Serves 1
1 brown roll Butter or low fat spread Lettuce - crispy lettuce salad mix is delicious Sliced Cucumber Black pepper 1 Lemon wedge Mix together 1 tin crab meat tomato ketchup and mayonnaise to taste 1tbsp Creme Fraiche
Cut through a brown roll. Spread with butter or low fat spread. Fill with crispy lettuce, crab meat mixed with tomato mayonnaiseb and creme fraiche. Garnish with sliced cucumber and a lemon wedge. PER SERVING 455 Kcal, fat 29.1g, saturated fat 12.2g, salt 2.8g, carbohydrate 28.5g, sugar 8.1g, fibre 2.4g
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