Autumn/Winter 2008

Category: Dessert and Puddings
4
1½ lb/675 g fresh or frozen mixed fruits, e.g. raspberries. blueberries, strawberries. blackberries 1-2oz/25-50g caster sugar or to taste Approximately 7 slices white bread
Place fruits in a saucepan with 2 tablespoonfuls water and the sugar. Cook gently for about 10 minutes until they are soft but retain their shape. Cut bread slices to line the base and sides of 4 individual ramekin dishes, reserving enough to cover the dishes. Make sure there are no spaces between the slices. Fill the cases with the fruit, reserving some fruit and juice for serving. Cover with bread and place a small saucer on tap of each pudding with a weight, then leave in the refrigerator. Turn out to serve and pour reserved fruit and juice over puddings. PER SERVING 178 Kcal, fat 1.4g, saturated fat 0.4g, salt 0.6g, carbohydrate 27.6g, sugar 15.6g, fibre 4.9g
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