Autumn/Winter 2009

Category: Hot Snacks
1 lean back bacon rasher 4oz/125g chicken breast cut into cubes. Courgette 1 green pepper 1 thick slice of bread
Cut the bacon into strips and wrap around 4 cubes of bread. Thread onto skewers with the chicken sliced, sliced courgette and pepper. Per 100g 72 Kcal, fat 1.2g, saturated fat 0.3g, salt 0.5g, carbohydrate 6.3g, sugar 1.5g, fibre 1.3g
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