Tuna Melt

Category: Light Bites

Servings

1

Ingredients

2 thick slices mixed grain bread 2 tsp/10ml fish paste 3½oz/99g can tuna in brine, drained 2 spring onions, chopped 2 tomato, sliced 2oz/50g mozzarella cheese, sliced Oregano Black pepper

Method

Toast one side of the bread. Spread the untoasted side thinly with fish paste. Top one slice with tuna, spring onions, sliced tomato, oregano and black pepper. Cover with slices of mozzarella and cook under a moderate grill until cheese has melted. Top with reserved slice of bread and cut into triangles. Serve warm. PER SERVING 540 Kcal, fat 15.1g, saturated fat 7.9g, salt 3g, carbohydrate 58.6g, sugar 7.8g, fibre 5.3g