Summer Vitality Eating Plan
Published: 03 July 2007
Shape up for summer with the Vitality Eating System.
Developed by a nutritionist, the VES eating plan consists of a nutritionally balanced diet containing complex carbohydrates, such as bread, pasta and cereals, along with protein, fruit and vegetables. The 7 day eating plan is flexible and practical, plus the weight loss is achievable and realistic.
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