The summer with Gabby Logan

Published: 05 June 2006

Getting in shape for the summer is now easy with VITALITY EATING SYSTEM; which has appointed TV sports presenter Gabby Logan as its spokeperson.

The eating plan, advocates a low fat balanced diet including complex carbs such as bread, cereals and pasta, plus protein, fruit and vegetables.  It provides a healthy alternative to yo-yo and fad dieting.

Gabby Logan comments:  "I'm genuinely concerned about women's obsession with being ultra-thin.  It seems so time consuming and wasteful.  What is important is being healthy and fit."

The VITALITY EATING SYSTEM, 7-day eating plan enables realistic and sustainable weight loss.  Bursting with flavour and fresh seasonal ingredients, the new summer menu plans are simple to cook and are low in fat so that you can enjoy the summer without piling on the pounds.

Fiona Hunter, top nutritionist and health writer who created the plan, said: "The Vitality Eating System provides a healthy long-term option to faddy 'quick fix' diets and is based upon effective proven strategies for tackling weight loss.  Focusing on regular activity and balanced eating, it's the key to losing weight and keeping it off.  This 7-day eating plan is flexible and practical and the weight loss is achievable and realistic".

The VITALITY EATING SYSTEM is an eating plan for life as it's low in fat and based on a healthy balanced diet.  Easy to follow and flexible, the plan will prevent you from missing out on important nutrients.  Weight loss will be slow and steady but research demonstrates that consumers are more likely to keep the weight off.