Welcome to the
Flour Advisory Bureau.

The FAB promotes the role of flour and bread as part of a balanced diet through educational material, a healthy eating plan, baking tips and bread recipes, to issue led PR initiatives. We hope you enjoy the website and obtain the information you require.

Mushroom and garlic soup

Recipe of the month

Ainsley Harriott's - Mushroom and garlic soup

This soup is a winning combination. I really like it - it is lovely and thick but if you prefer a lighter soup, then feel free to add more stock or just a good splash of water. It is best to do this after you have blitzed the soup and added the crème fraiche as the consistency will be altered at thi...

Flour for breadmaking

Home baking

Check out our tips for successful bread making.

Read the baking tips!

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Watch that video

Featured video

Anneka's Lunch Box Challenge!

A healthy lunchbox should contain foods from the 4 main food groups. Anneka Rice demonstates a few ideas on how to make your lunchbox tasty and nutritious.

More on Anneka's challenge

Vitality

Nutrition & health

Eating for Vitality

  • Delicious low fat meals
  • Lose weight sensibly
  • Stay healthy and fit
  • Realistic and Sustainable

Discover the Vitality Eating System

Latest News


Inspire! Competition

Don't miss the chance and win up to £1,500 for your school!!

Eating Crusts on Your Loaf Proctects Against Bowel Cancer

Your Mum told you it would make your hair curl, but new research suggests that eating crusts may help protect against bowel cancer.

Ainsley Harriott provides easy to make recipes using bread

Ainsley Harriott, the larger than life presenter of Ready Steady Cook, has been working with FAB this year to produce a number of recipes that are perfect to include in your lunchbox.

Is bread suitable for vegetarians?

There have been a few reports in......

 
More bread and wheat and oats

FAB FAQs

Fabulous Answers

Got a question about flour, bread making, wheat & grains, recipes, health, nutrition?

Read the FAQs

Bread, flour and recipe information for kids at www.grainchain.com

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